The Sacrament Reminds Us of Our Covenants

This post may contain affiliate links at no extra cost to you. Thanks for your support! See the full disclosure.


Children will realize that taking the sacrament helps them remember their baptismal covenants in Primary 3 Lesson 33: The Sacrament Reminds Us of Our Covenants.

Sugardoodle's Sharing Time kit on Keeping Covenants is a great compliment to this lesson as it talks about promises and uses different activities.

The following resources are linked back to unless otherwise stated.

Teacher Study

"Keeping Covenants Protects Us, Prepares Us, and Empowers Us" by Sister Rosemary M. Wixom

"The Power of Covenants" by Elder D. Todd Christofferson

"Claim the Blessings of Your Covenants" by Sister Linda S. Reeves


"When I Am Baptized"- Children's Songbook pg. 103

"Keep the Commandments"- Children's Songbook pg. 146

"I Feel My Savior's Love"- Children's Songbook pg. 74

"Tell Me the Stories of Jesus"- Children's Songbook pg. 57

"I Think When I Read That Sweet Story"- Children's Songbook pg. 56

"Jesus Said Love Everyone"- Children's Songbook pg. 61

"To Think about Jesus"- Children's Songbook pg. 71

"Before I Take the Sacrament"- Children's Songbook pg. 73

"He Sent His Son"- Children's Songbook pg. 34 or listen to the Mormon Tabernacle Choir

"Reverently, Quietly"- Children's Songbook pg. 26

"The Sacrament"- Children's Songbook pg. 72


Keeping Covenants Protects Us, Prepares Us, and Empowers Us (about 40 seconds)- Sister Rosemary M. Wixom

Elder Nelson Talks about Covenants (about 5 minutes)

The Last Supper- Bible Video about 6 minutes

Jesus Christ Teaches about the Sacrament and Prayer- Illustrated scripture video about 2 minutes long

The First Sacrament- Illustrated scripture video about 2 minutes long

The Primary 3 Lesson 33 Handout Packet includes:

  • Sacrament prayers in 2 sizes to use during the sacrament- you can even glue them on to the back of last week's picture of Jesus. Comes in 2 smaller sizes. 
  • 1 coloring page with the 2 promises we make each week. This image comes from

Click the image to print

If you like it, please pin it too. Thanks!

Lesson Ideas

A lot of these are similar to last week's lesson, however, the new covenant specific ones are located at the top of each section.

Baptism, My First Covenant- Poster to fill out that explains the promises we make and the blessings we receive. Also a place to document when you were baptized.

My Faith in Jesus Christ Grows When I Make and Keep Sacred Covenants- Slider that talks about different covenants we make including the sacrament.

Signs of a Covenant- Match the scripture to the picture 

Keeping Our Baptismal Covenant- Board game

I Will Remember Jesus Christ- (Older kids) Make a booklet to write down thoughts during the sacrament

Remember Jesus Christ during the Sacrament- Make this wheel to look at during the sacrament

Sacrament- Word search (older kids)

Sacrament Time- Use this poster to talk about how different people are reverent during the meeting- probably better for younger classes

Taking the Sacrament- Make this door hanger as a reminder

The Sacrament- Glue the matching pictures to the chart (younger classes)

The Sacrament- Fill in the blanks by using the clues (older classes)

The Sacrament- Discover the promises as you fill in the blanks (older classes)

Bread of Life- Poster of Jesus at the Last Supper

What Should I Think About When I Take the Sacrament- Answers from Elder Jeffrey R. Holland (Quorum of the 12 Apostles)

A Sacred Prayer- Fill in the blanks for the sacrament prayer

A Lesson in Reverence- A story from President Monson and a maze

I Can Be Reverent- Booklet to put together and color

Reverent Hands- Attach these pictures to a hand puppet- one for each finger to show how we can be reverent.

Showing Respect- Mark the pictures that show reverence

Be Still and Know That I am God- Bright Idea poster about being reverent

How Should I Behave in Sacrament Meeting- Poster with ideas and pictures to show what to do.

Coloring Pages

Baptism and Confirmation Are Ordinances that Bless My Family

When I Take the Sacrament I Renew My Baptismal Covenants

My Faith in Jesus Grows When I  follow His example and keep His commandments

My Family is Blessed When we Remember Jesus Christ

When I Take the Sacrament I Renew My Baptismal Covenants

The Nephites Learn of the Sacrament- Flannel board figures to color

I Can Show Reverence for Sacred Places and Things